Everyone can play a role in suicide prevention All suicidal thoughts, behaviors, and attempts should be taken seriously.
Get help 24/7 by calling the Statewide Crisis Line at 801-587-3000 or the National Suicide Prevention LifeLine at 1-800-273-TALK or online at www.suicidepreventionlifeline.org Trained consultants will provide free and confidential crisis counseling to anyone in need.
Warning Signs of Immediate Risk:
Threatening to hurt or kill themselves
Looking for ways to kill themselves
Talking or writing about death, dying, or suicide
Additional Warning Signs:
Increased substance use
No reason for living, no sense of purpose
Anxiety, agitation, unable to sleep or sleeping all the time
Withdrawal from friends, family, and society
Rage, Anger, revenge
Acting reckless or in risky behaviors
Dramatic mood changes
How to help someone who may be at risk for suicide:
If you recognize these warning signs or think someone might be considering suicide- Ask Them! This does not make someone more likely to attempt suicide and can help save lives.
If you or someone you know is at risk for suicide, take action immediately! Do not leave them alone.
Call the Suicide Prevention Lifeline 1-800-273-TALK (8255) or 911
Take the person to the emergency room or seek help from a mental health professional.
Listen and tell them there is hope! It can be a great relief to someone in crisis when another person is willing to listen and talk with them about their thoughts.